Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- beurre, pour le moule
- 3 œufs
- 150 g de farine de blé
- 2 c. à café de levure chimique (1 sachet)
- 2 pincées de sel
- 2 pincées de poivre fraîchement moulu
- 1 citron jaune non traité (zeste et jus)
- 125 g de lait entier
- 10 g d'huile d'olive
- 200 g de thon en boîte au naturel, émietté
- 60 g de fromage râpé
- Nutrition
- per 1 part
- Calories
- 792.9 kJ / 189.1 kcal
- Protein
- 14.1 g
- Carbohydrates
- 14.6 g
- Fat
- 8 g
- Saturated Fat
- 3.4 g
- Fibre
- 1.1 g
- Sodium
- 438.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quiche sans pâte aux lardons, salade de carottes
30 min
Quiche aux carottes, pommes, orange, bleu et noix
1 godz. 15 min
Cake aux lentilles corail, carotte et curry
1h 25min
Craquelins aux pistaches
30 min
Tuiles à la noix de coco et au sésame
30 min
Cake aux abricots et au citron
55min
Tarte au citron et au thé noir
1h 45min
Gâteau fitness aux pommes
1 godz.
Cake aux crevettes
1 godz.
Cake au citron
1h 50min
Mini-financiers chèvre et miel
35min
Cannelés au thon
40min