Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
35
g cacao nibs, raw
or 35 g cocoa nibs - 2 bananas, cut in pieces (approx. 180-200 g peeled weight)
- 2 tsp honey
- 30 g hemp seeds
- 200 g milk of choice, dairy or non-dairy
- Nutrition
- per 1 glass
- Calories
- 1536 kJ / 367 kcal
- Protein
- 12.1 g
- Carbohydrates
- 34.3 g
- Fat
- 20.2 g
In Collections
Alternative recipes
Banana Milkshake with Honey
5 Min
Hot Pink Smoothie
10 Min
Energising Smoothie
5 Min
Banana and Blueberry Smoothie
5 Min
Melon and Peach Smoothie
10 Min
Chocolate Hazelnut Milkshake
10 Min
Watermelon Slush
5 Min
Chocolate Banana Smoothie
5 Min
Peanut and Banana Breakfast Smoothie
5 Min
Summer Fruit Smoothie
5 Min
Frozen Fruit Breakfast Smoothie
5 Min
Berry Smoothie
5 Min