Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Teig
- 130 g Emmentaler, in Stücken
- 500 g Zucchini, in Stücken (siehe Tipp)
- 1 ½ - 2 TL Salz
- 4 Eier
- 500 g Kefir
- 350 g Mehl
- ½ TL Natron
Sauce und Fertigstellung
- ½ Bund Dill, abgezupft
- 1 Knoblauchzehe
- 200 g Saure Sahne
- 100 g Mayonnaise
- ½ TL Salz
- 2 - 3 Prisen Pfeffer
- Öl zum Braten
- Nutrition
- per 1 Stück
- Calories
- 1485 kJ / 355 kcal
- Protein
- 12 g
- Carbohydrates
- 33 g
- Fat
- 19 g
- Saturated Fat
- 7 g
- Fibre
- 1.5 g
- Sodium
- 728 mg
In Collections
Alternative recipes
Kichererbsen-Kürbis-Puffer mit Feta und Quarkdip
30min
Ofenpfannkuchen mit Kräuter-Quark-Creme
40min
Kartoffel-Quiche
3 Std.
Cheese-Zucchini-Breadsticks mit Dip
1 Std. 10 Min
Gebackener Blätterteig mit Porree, Fenchel und Ziegenkäse
45min
Zucchini-Kartoffel-Parmigiana
1h 15min
Blätterteig-Pizza
30min
Zucchini-Waffeln mit Feta-Creme
45min
Apfel-Quark-Puffer
45min
Überbackene Pfannkuchenrollen
1h 15min
Spinat-Waffel-Sandwiches
30min
Porree-Käse-Kaiserschmarrn
50min