Nuggets de tofu

Nuggets de tofu

4.5 28 ratings

Prep. 10 min

Total 25 min

30 unidades

Ingredients

sobras de pão
100 g
salsa
10 g
tofu cortado em pedaços
200 g
sal
1 c. chá de
alho em pó
1 c. chá de
pão de forma s/ côdea
3 fatias de
queijo-creme
60 g
ovo batido
1
Ketchup q.b. p/ servir

Difficulty

medium

Nutrition per 1 unidades

Sodium 119.6 mg

Protein 1.5 g

Calories 128.3 kJ / 30.7 kcal

Fat 1.3 g

Fibre 0.3 g

Saturated Fat 0.5 g

Carbohydrates 3 g

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