
Devices & Accessories
Fish and Potatoes with Tomato Sauce
Prep. 20 min
Total 50 min
6 portions
Ingredients
-
potatoes cut in pieces (3-4 cm)800 g
-
hake steak (120-200 g each)6
-
salt adjust to taste2 tsp
-
onion cut in halves150 g
-
garlic clove1
-
carrot cut in pieces100 g
-
cold pressed olive oil plus extra for greasing30 g
-
white wine (optional)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Nutrition per 1 portion
Calories
302 kcal /
1268 kJ
Protein
33 g
Fat
7 g
Carbohydrates
25 g
Fibre
3 g
Saturated Fat
1 g
Sodium
821 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Thermomix®️ Experience Menu
33 Recipes
International
International
You might also like...
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1 h
Beef Stew with Cauliflower Mash
2 h
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
45 min
Immune Boost (Metric)
5 min
Beef Stroganoff
1 h
Chicken with tomato sauce
1 h
Pumpkin Chicken Brown Rice
50 min
Salmon in mushroom cream sauce with potatoes
50 min
Turmeric Chicken
50 min
Cantonese Steamed Fish
40 min
Macaroni ABC Soup
55 min
Braised Chicken with Mushroom
1 h 30 min