Snacks de brócolos e queijo

Snacks de brócolos e queijo

4.6 5 ratings
Prep. 15 min
Total 45 min
12 unidades

Ingredients

  • queijo cheddar cortado em pedaços
    200 g
    200 g queijo Emmental, cortado em pedaços
  • bolachas de água e sal
    130 g
  • água
    250 g
  • sal
    2 pitadas de
  • brócolos só os floretes
    300 g
  • manteiga p/ untar
    1 - 2 c. chá de
  • ovos
    4
  • pimenta
    1 pitada de

Nutrition per 1 unidade

Calories 156.2 kcal / 653.4 kJ
Protein 7.3 g
Fat 10.4 g
Carbohydrates 8.7 g
Fibre 0.9 g
Saturated Fat 4.6 g
Sodium 214.7 mg

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