Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Omelete de clara de ovo e coco
Prep. 15 min
Total 45 min
4 doses
Ingredients
-
20 - 30 g açúcar mascavado, (ver dica e alternativa)açúcar de coco20 - 30 g
-
coco ralado s/ açúcar (optional)60 g
-
claras de ovo (200 g aprox.)6
-
água300 g
-
Mix de bagas frescas q.b. p/ guarnecer
-
Flores comestíveis q.b. p/ guarnecer
-
coco ralado s/ açúcar (optional) torrado, p/ guarnecer20 - 30 g
-
Xarope de ácer q.b. p/ servir
Nutrition per 1 dose
Calories
168.8 kcal /
706.1 kJ
Protein
6.3 g
Fat
7.8 g
Carbohydrates
20.3 g
Fibre
2.3 g
Saturated Fat
6.8 g
Sodium
92.3 mg
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