Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g dried green split peas
- water, to soak
- 400 g canned whole peeled tomatoes
- 400 g coconut milk
- 150 g Indian curry paste (see Tips)
- 800 g lamb shanks, cut into pieces (3-4 cm - see Tips)
- 1 tsp sea salt
- 1 potato, peeled and cut into pieces (approx. 3 cm)
- Nutrition
- per 1 portion
- Calories
- 3378.9 kJ / 804.5 kcal
- Protein
- 48 g
- Carbohydrates
- 25.3 g
- Fat
- 55.9 g
- Saturated Fat
- 25.6 g
- Fibre
- 6.2 g
- Sodium
- 2050.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Nasi goreng
40 min
Prawn noodle curry
10 min
Black bean spaghetti bolognese (gut health)
45 min
Lamb tikka with spicy eggplant
No ratings
Curry lamb soup (TM6)
5 Std. 10 Min
Asian nachos
40 min
Chilli crab pasta
35 min
Steamed coconut and prawn soup
30 min
Passionfruit cheesecake (Diabetes)
2 godz.
Garlic prawns
25 Min
Smoked trout pasta with lemon and capers
35 min
Coconut fish curry
1 godz. 10 min