Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ - 1 Knoblauchzehe
- 100 g Walnüsse, halbiert
- 1 EL gemischte Kräuter, getrocknet (z. B. Basilikum, Oregano, Thymian, Rosmarin...)
- 20 g natives Olivenöl extra
- 100 g Hafermilch
- 1 Prise Salz
- 150 g gemischtes Gemüse, roh (z. B. Karotte, Sellerie, Paprika, Gurke...), in dünne Stifte geschnitten
- Nutrition
- per 1 Portion
- Calories
- 1133 kJ / 521 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 21 g
- Saturated Fat
- 2 g
- Fibre
- 7 g
- Sodium
- 174 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Schokomousse Ruck-Zuck
5 Min
Milchschaum für Cappuccino und Latte Macchiato
10 Min
Brokkolisalat / Brokkoli-Feta-Aufstrich
10 Min
Bellini
10 Min
Detox-Wasser (flat belly)
25 min
Gesunder Darm Drink
10 Min
Teuflische rote Augen
40 min
Erdbeer Cocktail mit pikanten Mini-Cheesecakes
3 Std. 40 Min
Brokkolisalat mit Pinienkernen
5 Min
Süßkartoffelspaghetti mit Pesto
45 min
Nudelsalat mit Karotte, Apfel und Nuss
40 min
Zucchinipuffer mit Avocadocreme und Joghurtdip
50 min