Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Bio-Orange
- 10 g Zitronensaft
- 2 EL Rosinen
- 1 - 2 getrocknete Datteln, entsteint
-
1 - 2
Msp. Zimt, gemahlen
or 1 Msp. Vanille, gemahlen - 250 g Äpfel, geschält, in Stücken
- 250 g Birnen, geschält, in Stücken
- 2 Kiwis, geschält, halbiert
- 1 - 2 EL Mandelstifte (siehe Tipp)
- 100 - 150 g Beeren, gemischt, frisch
- 1 Banane, geschält, in Scheiben
- Nutrition
- per 1 Portion
- Calories
- 739 kJ / 177 kcal
- Protein
- 2 g
- Carbohydrates
- 36 g
- Fat
- 2 g
- Fibre
- 6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Erdäpfelsalat
1h
Nudelsalat mit Joghurtdressing
45min
Brokkolisalat / Brokkoli-Feta-Aufstrich
10 min
Blattsalat mit grünem Dressing und Walnüssen
10 min
Detox-Salat
10 min
Salat Nicoise
40min
Rote-Rüben-Salat mit Granatapfelkernen
25min
Karfiol-Ei-Salat mit Senfdressing
35min
Karotten-Gurken-Salat
15min
Italienischer Nudelsalat to go
30 min
Overnight Oats mit Feigen
13u.
Birchermüsli to go
40min