
Devices & Accessories
Broccoli, red capsicum and pine nut salad
Prep. 10 min
Total 10 min
6 portions
Ingredients
-
broccoli cut into florets300 g
-
red capsicum (approx. 150 g), deseeded and cut into pieces1
-
red apple (approx. 100 g), cut into quarters1
-
pine nuts (see Tips)30 g
-
olive oil25 g
-
white balsamic vinegar (see Tips)15 g
-
honey1 tsp
-
mustard of choice1 ½ tsp
-
sea salt (see Tips)1 tsp
-
ground black pepper½ tsp
Nutrition per 1 portion
Calories
116.5 kcal /
487.6 kJ
Protein
2.5 g
Fat
8 g
Carbohydrates
11 g
Fibre
2.8 g
Saturated Fat
0.8 g
Sodium
345.8 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Crunchy broccoli salad with speck (TM6)
10 min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 min
Mojito mocktail
5 min
Crunchy broccoli salad with speck
10 min
Vegetable bake (Thermomix® Cutter)
55 min
Beetroot carpaccio (Thermomix® Cutter, TM6)
20 min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)
20 min
Salmon freekeh "nasi goreng" (Diabetes)
55 min
Mediterranean-style stuffed capsicum
45 min
Pesto-topped salmon with quinoa and steamed veg
30 min
Mushroom and ricotta cannelloni (Diabetes)
1 h
Banana Nice cream
5 min