Devices & Accessories
Banana oat clusters
Prep. 10 min
Total 55 min
750 g
Ingredients
-
coconut oil50 g
-
pure maple syrup90 g
-
natural vanilla extract2 tsp
-
nut butter (see Tips)20 g
-
banana ripe, cut into pieces120 g
-
rolled oats300 g
-
shredded coconut180 g
-
ground cinnamon1 tsp
-
sea salt1 pinch
-
almonds or nuts of choice60 g
-
pepitas or seeds of choice60 g
Difficulty
easy
Nutrition per 750 g
Sodium
251.7 mg
Protein
99.6 g
Calories
16581.3 kJ /
3963 kcal
Fat
257.8 g
Fibre
78.8 g
Saturated Fat
158.8 g
Carbohydrates
355.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Banana and oatmeal energy bars
35 min
Sabrina's honey bush bars
40 min
I love U fruit and seed bars
35 min
Raspberry crumble bars
40 min
Coconut oat biscuits
45 min
Vanilla and honey toasted muesli
35 min
Magic muffins (Noni Jenkins)
30 min
Peanut butter brownie bliss balls (Post-natal)
1 h 10 min
Raw snickers slice
55 min
Sweet potato pikelets
45 min
Apple cinnamon muffins
40 min
Bounty slice (Noni Jenkins)
1 h 30 min