Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 sprigs fresh flat-leaf parsley, leaves only
- 3 sprigs fresh thyme or fresh mixed herbs, leaves only
- 1 - 2 spring onions/shallots, trimmed and cut into pieces
- 1 brown onion (appox. 150 g), cut into halves
- 500 g skinless chicken breast fillets, cut into cubes (3 cm), chilled or semi-frozen
- 90 g feta cheese, cut into cubes (1 cm)
- 60 g fresh breadcrumbs
- 2 pinches sea salt, to taste
- 2 pinches ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 213.1 kJ / 50.7 kcal
- Protein
- 6.8 g
- Carbohydrates
- 2.2 g
- Fat
- 1.6 g
- Saturated Fat
- 0.8 g
- Fibre
- 0.3 g
- Sodium
- 96.4 mg
Alternative recipes
Paprika chicken with creamy paprika sauce
40 Min
Meatballs with tomato sauce
40 Min
Chicken involtini with sun-dried tomato pesto
50min
Ham and cheese quinoa muffins
1h 30 min
Glazed chicken with hasselback pumpkin
1 Std. 35 Min
Meatballs with white wine mushroom sauce
35min
Meatloaf with mushroom sauce
1h 15min
Quiche Lorraine
45 min
Spinach and cheese-filled meatloaf
1h 15min
Classic meatloaf
1 Std. 35 Min
Hunter's lemon chicken rissoles
1h
Lamb and feta meatballs
30 min