![Rise and Shine Juice (Metric) Rise and Shine Juice (Metric)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/57d131cc-03ed-4c5e-9a33-00ecac35e00f/Derivates/996c34d3-efd1-4589-9c3b-b76ea7c1b97b.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 225 g pineapple pieces, fresh
- 5 cm ginger, fresh, peeled, in pieces
- 225 g coconut water, unsweetened
- 225 g alkaline water or 225 g spring water
- Nutrition
- per 1 portion
- Calories
- 364 kJ / 87 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 126 mg
In Collections
Alternative recipes
Pineapple Cinnamon Drink
35 min
Pink Lemonade
30 min
Chaga Mushroom Latte
15 min
Pineapple Ginger Zinger
10 min
Non-alcoholic Christmas Punch
10 min
Pineapple Hibiscus Cold Brew
10 min
Gold Pineapple Te Fiti
10 min
Watermelon Lemonade
10 min
Matcha Mango and Pineapple Smoothie
15 min
Digestive Bliss (Metric)
5 min
Turmeric Gingerade
10 min
Super antioxidant juice
10 min