Rainbow Bowl

Rainbow Bowl

4.6 38 ratings

Prep. 30 min

Total 1 h 15 min

4 portions

Ingredients

Yogurt Dressing

goat cheese
5 ½ oz
plain Greek yogurt
5 ½ oz
fresh thyme leaves
5 sprigs
salt
¼ tsp
ground black pepper
⅛ tsp
lemon
1

Turmeric Marinade

garlic clove
1
extra virgin olive oil
1 oz
salt
½ tsp
ground turmeric
½ tsp
chicken breast fillets, boneless, skinless in pieces (1 in.)
16 oz

Chopped Vegetables

red bell peppers deseeded and cut into pieces
3 oz
cauliflower florets
5 oz
5 oz broccoli florets
apple cider vinegar
1 tsp
salt
½ tsp
ground black pepper
¼ tsp
extra virgin olive oil
1 oz

Rice and Assembly

long-grain brown rice
7 oz
water
40 oz
salt
1 tsp
red beets peeled and cut into pieces (½ in.)
8 oz
sweet potatoes peeled and cut into pieces (½ in.)
7 oz
extra virgin olive oil
1 oz
honey
1 - 2 tbsp
cucumber quartered and sliced
8 oz
ripe avocados sliced
2

Difficulty

easy

Nutrition per 1 portion

Sodium 1653 mg

Protein 51 g

Calories 4071 kJ / 973 kcal

Fat 53 g

Fibre 15 g

Saturated Fat 15 g

Carbohydrates 77 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Celebrate Pride Month 10 Recipes
United States

Protein Power Bowls 8 Recipes
United States

You might also like...

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45 min

Cranberry Brie Phyllo Cups

1 h

Black Rice Bowl with Chicken and Mushrooms

40 min

Layered Mexican Dip

25 min

Steamed Eggplant and Ricotta Lasagna

1 h 25 min

Peruvian Steak Bowl with Aji Verde

1 h

Purple Cabbage with Pecan Salad

15 min

Green Shakshuka

40 min

Blackened Fish Burger

55 min

Roasted Vegetables with Walnut Arugula Pesto

45 min

Sticky Sriracha Shrimp Bowl

1 h

Lentil, Cauliflower and Kale Salad

1 h 5 min