
Devices & Accessories
Rainbow Bowl
Prep. 30 min
Total 1 h 15 min
4 portions
Ingredients
Yogurt Dressing
-
goat cheese5 ½ oz
-
plain Greek yogurt5 ½ oz
-
fresh thyme leaves5 sprigs
-
salt¼ tsp
-
ground black pepper⅛ tsp
-
lemon1
Turmeric Marinade
-
garlic clove1
-
extra virgin olive oil1 oz
-
salt½ tsp
-
ground turmeric½ tsp
-
chicken breast fillets, boneless, skinless in pieces (1 in.)16 oz
Chopped Vegetables
-
red bell peppers deseeded and cut into pieces3 oz
-
cauliflower florets5 oz
-
apple cider vinegar1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
extra virgin olive oil1 oz
Rice and Assembly
-
long-grain brown rice7 oz
-
water40 oz
-
salt1 tsp
-
red beets peeled and cut into pieces (½ in.)8 oz
-
sweet potatoes peeled and cut into pieces (½ in.)7 oz
-
extra virgin olive oil1 oz
-
honey1 - 2 tbsp
-
cucumber quartered and sliced8 oz
-
ripe avocados sliced2
Nutrition per 1 portion
Calories
973 kcal /
4071 kJ
Protein
51 g
Fat
53 g
Carbohydrates
77 g
Fibre
15 g
Saturated Fat
15 g
Sodium
1653 mg
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