Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Yogurt Dressing
- 5 ½ oz goat cheese
- 5 ½ oz plain Greek yogurt
- 5 sprigs fresh thyme leaves
- ¼ tsp salt
- ⅛ tsp ground black pepper
- 1 lemon
Turmeric Marinade
- 1 garlic clove
- 1 oz extra virgin olive oil
- ½ tsp salt
- ½ tsp ground turmeric
- 16 oz chicken breast fillets, boneless, skinless, in pieces (1 in.)
Chopped Vegetables
- 3 oz red bell peppers, deseeded and cut into pieces
-
5
oz cauliflower florets
or 5 oz broccoli florets - 1 tsp apple cider vinegar
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 oz extra virgin olive oil
Rice and Assembly
- 7 oz long-grain brown rice
- 40 oz water
- 1 tsp salt
- 8 oz red beets, peeled and cut into pieces (½ in.)
- 7 oz sweet potatoes, peeled and cut into pieces (½ in.)
- 1 oz extra virgin olive oil
- 1 - 2 tbsp honey
- 8 oz cucumber, quartered and sliced
- 2 ripe avocados, sliced
- Nutrition
- per 1 portion
- Calories
- 4071 kJ / 973 kcal
- Protein
- 51 g
- Carbohydrates
- 77 g
- Fat
- 53 g
- Saturated Fat
- 15 g
- Fibre
- 15 g
- Sodium
- 1653 mg
Alternative recipes
Turkey Taco Bowl
1h
West African Peanut Soup with Chicken
50min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Light and Fresh Beet Pasta
20min
Fragrant Coconut Fish Soup with Sweet Potato
45min
Green Shakshuka
40min
Turkey and Wild Rice Stuffed Peppers
1h 45min
Chicken and Spinach Salad with Bulgur Wheat
40min
Turkey Burgers with Caramelized Onions and Red Peppers
30min
Keto Stuffed Acorn Squash
1h 20min
Vegetarian Chili
50min
Pasta Primavera
50min