![Arroz de atum com coentros Arroz de atum com coentros](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/820B8280-9ACA-4641-ADF6-D09D1263B911/Derivates/4A0B1D5E-A43A-4003-B0B6-766C6EF6CC5C.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g azeite
- 3 dentes de alho
- 15 g coentros
- 350 g atum em lata escorrido
- 1000 g água
- 350 g arroz agulha
- 1 ½ c. chá de sal
- 4 ovos
- 1 pitada de pimenta
- 1 c. sopa de manteiga
- Maionese q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1923.9 kJ / 459.8 kcal
- Protein
- 25.6 g
- Carbohydrates
- 48.8 g
- Fat
- 17.2 g
- Saturated Fat
- 4.2 g
- Fibre
- 1.9 g
- Sodium
- 880.6 mg
In Collections
Alternative recipes
Arroz com cenoura e ervilhas
30 min
Arroz com cogumelos, nabiças e linguiça
35min
Arroz branco
25 min
Arroz de atum com espinafres e feijão
25 min
Arroz com bacalhau, ovo e salsa
1 godz.
Canja fresca de Natal
1 Std. 15 Min
Empadão de arroz com cogumelos e frango
1 godz.
Arroz de grão com farinheira
50min
Marmita completa: ovos enformados, arroz de pimentos e sopa de tomate e grão
50min
Arroz exótico
40 min
Arroz colorido
40 min
Frango a vapor com arroz de ervilhas
50min