Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Milch (siehe Tipp)
-
120
g Himbeeren, frisch
or 120 g Himbeeren, TK, angetaut - 60 g Haferflocken
- 1 TL Kokosraspeln und etwas mehr zum Bestreuen
- 1 TL Chiasamen
- 1 - 2 TL Honig, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 2083 kJ / 497 kcal
- Protein
- 17 g
- Carbohydrates
- 60 g
- Fat
- 18 g
- Fibre
- 9.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dschungel Porridge
20 min
Birnen-Himbeer-Porridge
15 Min
Overnight Müsli
8 godz.
Orangen-Kokos-Porridge
20 min
Chiapudding mit Vanillejoghurt und Beerenkompott
2h 30min
Schokoladen-Birnen Overnight Oats
8 godz.
Mango-Kokos-Bowl
10min
Pinke Frühstücksbowl mit Beeren
15 Min
Schoko-Erdnuss-Oats
8 Std. 5 Min
Vanille-Apfel-Pudding-Oats
20 min
Frühstück im Schlaf
8 godz.
Mango-Lassi Overnight Oats
8 godz.