Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Banane, reif, in Stücken, und etwas mehr zum Belegen
- 300 g Wasser
- 200 g Milch
- 80 g Haferflocken, kernig
- 5 g Leinsamen, braun
- ½ TL Zimt und etwas mehr zum Bestäuben
- 10 g brauner Zucker
- 1 Prise Salz
- Nutrition
- per 1 Portion
- Calories
- 1211 kJ / 289 kcal
- Protein
- 10 g
- Carbohydrates
- 43 g
- Fat
- 7 g
- Saturated Fat
- 5.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Schoko-Haselnuss-Porridge
20 Min
Kurkuma-Kokos-Porridge mit Mango
15 Min
Kokos-Porridge mit Himbeeren
20 Min
Birnen-Himbeer-Porridge
15 Min
Porridge mit Mandelmilch und Chiasamen
25 Min
Apfel-Zimt-Porridge mit Sultaninen
20 Min
Orangen-Kokos-Porridge
20 Min
Himbeer-Kokos-Oats
8 Std.
Porridge mit Birnen-Kompott
30 Min
Apfel-Porridge
20 Min
Vanille-Apfel-Pudding-Oats
20 Min
Apfel-Kleie-Porridge mit Joghurt
10 Min