
Devices & Accessories
Joghurt-Früchte Overnight Oats
Prep. 5 min
Total 8 h
6 Portionen
Ingredients
-
Milch800 g
-
Honig50 g
-
Himbeeren, frisch oder TK75 g
-
Zimt1 TL
-
Naturjoghurt180 g
-
Haferflocken, kernig160 g
-
Chiasamen30 g
-
gemischtes frisches Obst in Stücken200 g
Nutrition per 1 Portion
Calories
279 kcal /
1166 kJ
Protein
10 g
Fat
8 g
Carbohydrates
44 g
Fibre
5.6 g
Saturated Fat
4 g
Sodium
185 mg
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Frühstück ist fertig!
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Germany
Germany