Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Cashewkerne
- 30 g Kokosraspeln
- 100 g Rosinen
- 100 g Cranberrys, getrocknet
- 30 g Proteinpulver, Vanille-Geschmack, selbst gemacht (siehe Tipp)
- 25 g Haferflocken, zart
- 30 g Kokosöl
-
35
g Milch
or 35 g Sojadrink
- Nutrition
- per 1 Stück
- Calories
- 249 kJ / 59 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 3 g
- Fibre
- 0.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Powerriegel
35min
Koffein-Energy-Balls
1h 20 min
Erdbeer-Blaubeer-Proteinshake
5 Min
Low Carb Zucchini-Haselnuss-Muffins
1h
Low Carb Granola
45 min
Energyballs
25 min
Schoko-Erdnuss-Proteinshake mit Chia
5 Min
Protein-Waffeln
20 min
Banana Bread mit Proteinpulver
2 godz.
Nussriegel für Sportler
1h 30 min
Schoko-Mandel-Proteinballs
15min
Zitronen-Kokos-Energyballs
1h 15min