Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Beeren, gemischt, TK
- 50 g Eiswürfel
- 150 g Wasser, kalt
- 40 g Proteinpulver, Vanille-Geschmack (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 533 kJ / 127 kcal
- Protein
- 16 g
- Carbohydrates
- 15 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 3 g
- Sodium
- 36 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Schoko-Kaffee-Proteinshake mit Avocado
5 Min
Sahne-Grießpudding
20 Min
Kunterbunte Frühstücksgläser
15 Min
Healthy Freakshake
10 Min
Carrot-Cake-Shake
45 Min
Mango-Protein-Shake
5 Min
Banana Bread mit Proteinpulver
2h
Gnocchi all`Arrabiata
35 Min
Schokoladen-Birnen Overnight Oats
8h
Leichtes Müsli à la Steffi
8 Std. 10 Min
Joghurt-Früchte Overnight Oats
8h
Schoko-Grießpudding
15 Min