Schoko-Erdnuss-Proteinshake mit Chia
TM6 TM5

Schoko-Erdnuss-Proteinshake mit Chia

4.4 (42 ratings)

Ingredients

  • 15 g Chiasamen
  • 100 g Banane, reif, in Stücken (siehe Tipp)
  • 280 g Joghurt, 3,5% Fett
  • 250 g Wasser
  • 15 g Erdnusscreme
  • 5 g Kakao
  • 20 g Erythrit
  • 20 g Proteinpulver, Schokoladen-Geschmack (siehe Tipp)

Nutrition
per 1 Glas
Calories
1054.8 kJ / 252.1 kcal
Protein
16.7 g
Carbohydrates
24.9 g
Fat
11.5 g
Saturated Fat
4.3 g
Fibre
5.5 g
Sodium
91.2 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes