Devices & Accessories
Vetkoek (fet-cook)
Prep. 30 min
Total 1 h 35 min
8 portions
Ingredients
-
vegetable oil to fry, plus extra to grease2000 - 3000 g
-
water250 g
-
dried instant yeast2 tsp
-
unsalted butter10 g
-
baker's flour plus extra to dust350 g
-
sea salt1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
281.8 mg
Protein
5.5 g
Calories
1614.6 kJ /
384.4 kcal
Fat
26.8 g
Fibre
1.4 g
Saturated Fat
3.4 g
Carbohydrates
30.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
A taste of South Africa
37 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Tiger rolls
2u. 50min
Browned lamb mince
20min
Tomato and onion gravy (South African)
25min
Beer batter fish
40min
Malva pudding
50min
Korma spice blend
5min
Don Pedro
5min
Lamb's fry with bacon
1u. 20min
Salted caramel slice
2u. 40min
Rachel Shanks's Roast beef with Yorkshires and gravy
3u. 15min
Mint sauce
5min
Spiced fruit loaf
2u. 30min