Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 jitomates (aprox. 200 g c/u)
- 1 diente de ajo, pelado
- 3 ramitas de menta fresca, solamente las hojas
- 40 g de aceite de oliva
- 300 g de calabacita, en cubos (1-2 cm)
- 1 - 2 pizca de sal, o al gusto
- 100 g de atún enlatado en aceite, escurrido
- Nutrition
- per 1 porción
- Calories
- 912 kJ / 218 kcal
- Protein
- 9 g
- Carbohydrates
- 7 g
- Fat
- 16 g
- Saturated Fat
- 2 g
- Fibre
- 3.5 g
- Sodium
- 179 mg
In Collections
Alternative recipes
Pechugas rellenas de espinaca en salsa de poblano
50 min
Portobellos rellenos de pollo low carb
35 min
Ensalada capresse
15 min
Listones de calabacita almendras y vinagreta
30 min
Aguacates rellenos de atún
20min
Ensalada de nopal
30 min
Taquitos de pescado low carb
50 min
Pescado empapelado al chile serrano
30 min
Ensalada de pepino
15 min
Ensalada de aguacate y queso mozzarella
20min
Salpicón de pollo
25 min
Ensalada mediterránea con pollo al limón
45min