Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 260 g blanched almonds
- 30 g coconut flour
- 2 tsp gluten free baking powder
- 1 pinch salt
- 3 eggs
- 60 g monkfruit sweetener or sweetener of choice (see Tips)
- 120 g milk of choice (see Tips)
- 50 g extra virgin olive oil
- 1 ½ tsp natural vanilla extract
- 125 g frozen blueberries
- Nutrition
- per 1 portion
- Calories
- 884.9 kJ / 210.7 kcal
- Protein
- 7.1 g
- Carbohydrates
- 4.6 g
- Fat
- 18.1 g
- Saturated Fat
- 2.1 g
- Fibre
- 3.3 g
- Sodium
- 93 mg
Alternative recipes
Chocolate carrot muffins (Toddlers and beyond)
50 Min
Rise and shine cereal clusters
30 Min
Chocolate mud muffins (gut health)
40 Min
Seed and nut bread
1 Std. 30 Min
Peanut butter chocolate cups
1 Std. 30 Min
Caramel almond cashew slice (Post-natal)
2 godz. 30 min
The ultimate low carb celebration cake
1小时 20 分钟
Keto bread rolls
1h 15min
Healthy banana bread
1h 15min
Gluten free carrot and almond cake
2 godz. 30 min
Coconut oat biscuits
45 Min
Banana, walnut and date loaf
55min