Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 500 g Bulgur
- 400 - 800 g Wasser
- ½ - 2 EL Öl
- ½ - 1 TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1024 kJ / 245 kcal
- Protein
- 6 g
- Carbohydrates
- 49 g
- Fat
- 2 g
- Fibre
- 7.4 g
Alternative recipes
Zwiebeln und Knoblauch leicht anbraten (200 g)
20 Min
Dinkelkörner, gekocht
8h 40min
Geschälter Dinkel, gekocht
35min
Quinoa tricolore, gekocht
35min
Naturreis/Vollkornreis
40min
Graupen, gekocht
35min
Auberginen anbraten (400 g)
35min
Auberginen anbraten (200 g)
30min
Hirse, gekocht
45min
Brauner Langkornreis, gekocht
55min
Basmati-Reis, gekocht
35min
Jasminreis, gekocht
35min