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Hirse, gekocht

Hirse, gekocht
3.9 132 ratings
Prep. 5 min
Total 45 min
5 Portionen
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Ingredients

  • Hirse
    300 - 400 g
  • Wasser
    600 - 800 g
  • Öl
    20 - 35 g
  • Salz
    ½ - 1 TL

Difficulty

easy

Nutrition per 1 Portion

Protein 8 g
Calories 1511 kJ / 361 kcal
Fat 12 g
Fibre 3 g
Carbohydrates 55 g

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