Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo
- 200 g couve-flor, só os floretes
- 200 g brócolos, só os floretes
- 100 g cenoura cortada em pedaços
- 100 g cebola cortada em pedaços
- 2 dentes de alho
- 5 ovos
- 1 c. chá de sal
- 1 pitada de pimenta
- 6 fatias de presunto
- 6 fatias de queijo
- Nutrition
- per 1 dose
- Calories
- 1078 kJ / 258 kcal
- Protein
- 23 g
- Carbohydrates
- 3 g
- Fat
- 17 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Piza múmia
1 godz. 20 min
Tarte de bacalhau e brócolos
1h 10 min
Surpresas de peru
45min
Quiche limpa-frigoríficos
45min
Rolo de carne crocante
1h
Tarte de alho-francês e fiambre
50min
Gratinado de alho-francês, curgete e brócolos
1h
Panquecas de curgete e cenoura
30 min
Torta de espinafres
1h
Hambúrgueres de frango
1h
Rolos de queijo e bacon
1 godz. 20 min
Fofo de peixe
1h 10 min