
Devices & Accessories
Chicken with Mustard Sauce and Vegetable Soup (TM6 Metric)
Prep. 15 min
Total 40 min
4 portions
Ingredients
Chicken
-
chicken breast, skinless, boneless2
-
salt to season
-
ground black pepper to season
-
fresh basil leaves plus extra to garnish15 g
Vegetable Soup
-
yellow onion quartered170 g
-
garlic clove smashed1
-
unsalted butter cold, cubed (½ in.)30 g
-
vegetable stock910 g
-
carrots in pieces85 g
-
celery in pieces85 g
-
fresh tomato halved115 g
-
baby yellow potatoes halved115 g
-
zucchini in pieces115 g
-
zucchini whole170 g
-
carrots whole170 g
Steamed Vegetables and Sauce
-
Dijon mustard30 g
-
sour cream115 g
Nutrition per 1 portion
Calories
360 kcal /
1506 kJ
Protein
31 g
Fat
17 g
Carbohydrates
23 g
Fibre
5 g
Saturated Fat
5 g
Sodium
1059 mg
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