Coconut Chai Green Smoothie

4.8 26 rating

Prep. 5 min

Total 5 min

4 portions

Ingredients

raw cashews (see Tip)
120 g
water to soak
pitted Medjool dates
3
bananas frozen, sliced (5 cm) (approx. 2 bananas)
200 g
fresh ginger peeled
1 inch
ground nutmeg
½ tsp
ground cinnamon
¼ tsp
natural vanilla extract
1 tsp
fresh baby spinach leaves only
60 g
coconut water
660 g
ice cubes
260 g

Difficulty

easy

Nutrition per 1 portion

Sodium 188 mg

Protein 8 g

Calories 1218 kJ / 291 kcal

Fat 13 g

Fibre 6 g

Saturated Fat 3 g

Carbohydrates 41 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking Experience 24 Recipes
Canada

Discover Thermomix® 25 Recipes
Canada

In Homemade we Trust 37 Recipes
Canada

Scaled Recipes Your Way, Every Day 23 Recipes
Canada

You might also like...

U.S. Digital Flipbook #2

2 h

Green Bean Gremolata

25 min

Green Smoothie Bowls (Matthew Kenney) Metric

15 min

Homemade Lemonade

10 min

Berry Dream (TM6/7)

10 min

Coconut Chai Green Smoothie

4 h 5 min

Nut Milk (TM6 Metric)

10 min

Spiced Apple Cider

25 min

Seedy Almond Low Carb Bread

1 h

Asian-Style Rice with Eggs and Vegetables (TM5 Metric)

30 min