Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Baked Beet Falafel Buddha Bowls
Prep. 40 min
Total 1 h 5 min
5 portions
Ingredients
Beet Falafel
-
water25 oz
-
raw beets peeled, diced (½ in.) (see Tip)16 oz
-
lemons4 - 5
-
red onions cut into pieces4 oz
-
garlic cloves2
-
fresh cilantro leaves½ oz
-
chickpeas rinsed, drained (approx. 15 oz)1 can
-
brown rice flour4 ½ oz
-
salt½ tsp
-
ground cumin⅛ tsp
Tahini Dressing
-
garlic cloves3
-
cilantro leaves½ oz
-
salt¼ tsp
-
tahini4 ½ oz
-
water3 oz
Hummus
-
garlic cloves2
-
hemp seeds plus extra to garnish1 oz
-
salt½ tsp
-
chickpeas rinsed, drained (approx. 15 oz)1 can
-
water2 ½ oz
-
tahini2 oz
-
extra virgin olive oil1 oz
-
mixed salad greens5 oz
-
cucumbers sliced in rounds (¼ in.)12 oz
-
sweet mini peppers de-stemmed, halved10 oz
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radishes trimmed, quartered5 oz
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pita bread cut in wedges, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
933 mg
Protein
20 g
Calories
2611 kJ /
624 kcal
Fat
31 g
Fibre
17 g
Saturated Fat
4 g
Carbohydrates
75 g
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