Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
250
g de graines de céréales (blé, seigle, épeautre ou sarrasin par ex.)
or 250 g de légumes secs (pois chiches, lentilles ou haricots secs par ex.)
- Nutrition
- per 100 g
- Calories
- 1242 kJ / 297.2 kcal
- Protein
- 11.6 g
- Carbohydrates
- 59.6 g
- Fat
- 2 g
- Fibre
- 13.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Fond de légumes
45 min
Fond de viande
45 min
Lait de riz brun (Métrique)
10 min
Farine complète
5 min
Beurre de noix de coco
5 min
Fromage, alternative végétale
6 godz. 45 min
Fond de volaille
45 min
Boisson végétale à l'amande
12h 15min
Pain à la farine de millet
2h 35min
Gomasio
5 min
Poêlée de légumes verts
10 min
Pain vapeur
2 Std.