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Ingredients
- 150 g queijo parmesão
- 500 g água
- 2 ovos
- 800 g espinafres descongelados
- 2 dentes de alho
- 20 g azeite
- 1 c. chá de sal
- 800 g leite
- 60 g farinha
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 1 cubo de caldo de marisco
- 1 c. chá de mostarda
- 400 g camarão s/ casca
- Nutrition
- per 1 dose
- Calories
- 1493.6 kJ / 357 kcal
- Protein
- 30.1 g
- Carbohydrates
- 21.2 g
- Fat
- 17.5 g
- Saturated Fat
- 8.3 g
- Fibre
- 3.3 g
- Sodium
- 1325.4 mg
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