Batatas "fritas" saudáveis
TM6 TM5

Batatas "fritas" saudáveis

4.7 (273 ratings)

Ingredients

  • 500 g água
  • 1000 g batata (de casca vermelha p/ fritar) c/ casca cortada em palitos grossos
    or 1000 g batata-doce c/ casca cortada em palitos grossos
  • 3 c. chá de sal
  • 45 g azeite
  • 1 c. chá de alecrim (optional)
  • Maionese de ervas q.b. p/ servir
    or Ketchup q.b. p/ servir

Nutrition
per 1 dose
Calories
1665 kJ / 398 kcal
Protein
3 g
Carbohydrates
71 g
Fat
11 g
Fibre
8 g

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