Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g sementes de girassol
- Nutrition
- per 100 g
- Calories
- 2441 kJ / 584 kcal
- Protein
- 21 g
- Carbohydrates
- 20 g
- Fat
- 51 g
- Fibre
- 9 g
In Collections
Alternative recipes
Bebida de amêndoa
8 godz. 30 min
Manteiga vegan
2h
Barras de sésamo
1h 15 min
Manteiga de abóbora e especiarias
25min
Queijo de amêndoa
6h 15min
Granola de trigo sarraceno e cacau
2h 35min
Manteiga de amendoim em dois tamanhos
5 min
Pataniscas de espinafres com tahini
25min
Mix de farinha para doces sem glúten
10min
Salada de trigo sarraceno com pimentos
50 min
Pão de espelta e trigo sarraceno
1 godz. 55 min
Maionese que não é maionese
5 min