Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g di semi di chia
- 200 g di bevanda a base di cocco
- 40 g di stevia
- 1 pizzico sale
- 200 g di mirtilli
- Nutrition
- per 1 bicchiere
- Calories
- 300 kJ / 72 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 4 g
- Fibre
- 5.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Porridge al grano saraceno
30 dk
Porridge ai 5 semi, cannella e cardamomo
35 dk
Noodle di soba con tofu
35 dk
Porridge con frutta fresca
15 min
Budino di chia e anacardi con sciroppo di mirtilli
2 godz. 20 min
Porridge alle mandorle e mirtilli
10 dk
Porridge alle pesche
40 dk
Smoothie ai frutti rossi e corn flakes
10 dk
Crema di avocado al cacao
15 min
Pudding al cioccolato e semi di chia
25 dk
Porridge con bevanda a base di mandorle e semi di chia
20 dk
Porridge di avena e mele
25 dk