Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g Wasser
- 1 ¾ TL Salz
- 150 g Naturreis (z. B. von Oryza)
- 200 g Hartkäse, fettarm, in Stücken
- 200 g Buttermilch
- 10 g Senf, süß
- 20 g Zitronensaft
- 50 g Orangensaft
- ¼ TL Pfeffer
- 300 g Eisbergsalat, in Streifen
- 300 g Cherry-Tomaten, geviertelt
- 200 g Schinken, gekocht, in Würfeln (1 cm)
- 200 g Champignons, in Scheiben
- 1 Salatgurke halbiert, in Scheiben
- 2 Kresse-Beete, abgeschnitten
- Nutrition
- per 1 Portion
- Calories
- 1711 kJ / 398 kcal
- Protein
- 34 g
- Carbohydrates
- 38 g
- Fat
- 12 g
- Fibre
- 4.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Fitness-Salat
5 min
Lauwarmer Sonnenweizen-Salat
30 min
Fitness-Salat
10 min
Bunter Rettichsalat
1h 10min
Konfettisalat
2h 45 min
Paprika-Omelette Jägerart
45 min
Kohlrabi-Zuckerschoten-Salat
3 Std. 45 Min
Wirsing-Speck-Salat
30 min
Kohlrabi-Radieschen-Salat
10 min
Bohnensalat mit Tomatendressing
35 min
All-In-Salat
10 min
Griechischer Krautsalat
20 min