Smoothie de laranja, cenoura e gengibre
TM5 TM31 TM6

Smoothie de laranja, cenoura e gengibre

4.6 (16 ratings)

Ingredients

  • 5 g gengibre
  • 15 g tâmaras s/ caroço
  • 100 g cenoura cortada em pedaços
  • 200 g laranja (s/ casca, s/ pele branca e s/ caroços)
  • 200 g tangerina (s/ casca, s/ pele branca e s/ caroços)
  • 20 g sementes de chia
  • 1 c. chá de canela em pó
  • 240 g iogurte natural

Nutrition
per 1 dose
Calories
1743 kJ / 417 kcal
Protein
11 g
Carbohydrates
83 g
Fat
6 g
Fibre
15 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes