Beeren-Cups
TM5 TM6

Beeren-Cups

4.0 (78 ratings)

Ingredients

  • Öl zum Einfetten
  • 230 g Bananen, in Stücken
  • 80 g Honig
  • 200 g Haferflocken, kernig
  • 1 TL Zimt und etwas mehr zum Bestäuben
  • 200 g Naturjoghurt
  • 150 g Beeren, gemischt, frisch

Nutrition
per 1 Stück
Calories
485 kJ / 116 kcal
Protein
3 g
Carbohydrates
20 g
Fat
2 g
Fibre
2.6 g

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