Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ Honigmelone
- 40 g Mandeln
- 1 Papaya, klein, in Stücken
- 1 Mango, reif, davon ½ in Stücken und ½ in Würfeln (2 cm)
- 4 EL Haferkleie
- 150 g Joghurt, 1,5% Fett
- 30 g Orangensaft, gekühlt
- 1 Kiwi, in Stücken (1 cm)
- 1 EL Kokosraspeln
- Nutrition
- per 1 Portion
- Calories
- 1912 kJ / 457 kcal
- Protein
- 13 g
- Carbohydrates
- 56 g
- Fat
- 16 g
- Fibre
- 11.1 g
In Collections
Alternative recipes
Ananas-Smoothie-Bowl mit Heidelbeeren
15 λεπτ.
Himbeer-Smoothie Bowl mit Chiasamen
10min
Schoko-Haselnuss-Smoothie Bowl mit Kakaonibs
2h 10min
Popeyes-Power-Bowl mit Maulbeeren
15 λεπτ.
Tropical Smoothie Bowl mit Himbeeren und Hanfsamen
15 λεπτ.
Green Smoothie Bowl mit Gojibeeren
15 λεπτ.
Granatapfel-Smoothie Bowl mit Chiasamen
20 λεπτ.
Carrot-Cake-Smoothie Bowl
10min
Beeren-Smoothie Bowl mit Maulbeeren
10min
Smoothie Bowl mit Kirschen und Kakaonibs
10min
Pink Smoothie Bowl mit roter Bete
10min
Smoothie-Bowl
15 λεπτ.