Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Feigen, getrocknet (ca. 40 g)
-
80
g Gruyère Käse, in Stücken
or 80 g Bergkäse, in Stücken - 400 g Wasser
-
1
gestr. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - 35 g Rapsöl
- 100 g Sonnenweizen
- 70 g Roastbeef, in Scheiben
- 1 Salatherz, klein
- 1 Möhre (ca. 60 g), in Stücken
- 100 g Apfelsaft
- 50 g Joghurt, 1,5% Fett
- ¾ TL Salz
- 2 Prisen Pfeffer
- 1 TL Senf, mittelscharf
- Nutrition
- per 1 Portion
- Calories
- 2824 kJ / 675 kcal
- Protein
- 28 g
- Carbohydrates
- 57 g
- Fat
- 36 g
- Fibre
- 55.8 g
In Collections
Alternative recipes
Balsamico-Weizen-Salat
35 menit
Crêpes mit Kräuter-Käse-Creme
1h 30min
Quinoa-Gemüse-Salat
30 menit
Soba-Nudelsalat
40min
Zucchinipiccata
35 menit
Lauwarmer Sonnenweizen-Salat
30 menit
Pesto-Coleslaw
40min
Pesto-Salat
40min
Bollerwagenwurst
3 Std. 30 Min
Leberkäseburger
1h 20min
Kartoffel-Spieße mit Chorizo und Feta
55 min
Vollkorn-Frischkäse-Pancakes mit Grünkohl
35 menit