Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Gruyère Käse, in Stücken
- 50 g Oliven, grün, entsteint, abgetropft
- 30 g getrocknete Tomaten, in Öl, abgetropft, in groben Streifen
- 1000 g Wasser
- 1 ½ TL Salz
- 150 g Spiralnudeln
- 100 g Griechischer Joghurt (10% Fett)
- 20 g Weißweinessig
- 25 g Rapsöl
- ¼ TL Pfeffer
- 1 Msp. Zucker
- 10 g Senf, mittelscharf
- ½ Bund Schnittlauch, in Röllchen
- 1 Dose Kichererbsen (Abtropfgew. 265 g), abgetropft
- 80 g Putenbrust-Aufschnitt, in Streifen (ca. 1 cm)
- Nutrition
- per 1 Portion
- Calories
- 2106 kJ / 503 kcal
- Protein
- 23 g
- Carbohydrates
- 40 g
- Fat
- 26 g
- Fibre
- 5.5 g
In Collections
Alternative recipes
Bulgur-Kichererbsen-Salat
2h 45min
Orientalischer Nudel-Gemüse-Salat
25 Std.
Gemüse-Crumble
1h
Nudelsalat mit dicken Bohnen, Speck und Aprikosen
1h 40min
Kichererbsensalat
15min
Reissalat mit Ei und Thunfisch
1h
Reis-Gemüse-Salat
45 min
Curry-Möhren-Nudelsalat
35min
Tortellini-Salat
40 min
Couscous-Curry-Salat mit Kichererbsen
15min
Bunte Gemüsepaella
45 min
Erbsen-Nudel-Salat
2 godz. 15 min