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Polenta de abóbora

Polenta de abóbora
3.4 5 rating
Prep. 5 min
Total 45 min
6 doses
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Ingredients

  • azeite
    20 g
  • salva fresca
    3 folhas de
  • farinha de milho fina
    250 g
  • queijo parmesão cortado em pedaços
    60 g
  • leite
    400 g
  • água
    400 g
  • caldo de legumes
    1 c. chá de
    1 cubo de caldo de legumes
  • Sal q.b.
  • Pimenta q.b.
  • canela em pó
    ½ c. chá de
  • abóbora cortada em pedaços pequenos
    500 g

Difficulty

easy

Nutrition per 1 dose

Sodium 172.1 mg
Protein 10.2 g
Calories 1189.8 kJ / 284.4 kcal
Fat 9.8 g
Fibre 3.4 g
Saturated Fat 3.7 g
Carbohydrates 41.3 g

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Also featured in

Mamma Mia 11 Recipes
Portugal

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