Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Stängel Zitronengras
- 1 Knoblauchzehe
- 300 g Hähnchenbrustfilet, in Stücken (2 cm), angefroren (siehe Tipp)
- Öl zum Braten
- 150 g Jasminreis
- 1250 g Wasser
- 1 TL Salz
- 1 EL Sojasauce
- 100 g Cherry-Tomaten
- 1 Römersalatherz
- 100 g Möhren
- 1 rote Zwiebel, geviertelt
- 10 Stängel Koriander
- 8 Stängel Minze, abgezupft
- 60 g Sweet-Chili-Sauce
- 40 g Limettensaft
- 30 g Fischsauce
- 10 g brauner Zucker
- 1 TL Chiliflocken
- 40 g Sojasprossen (optional)
- Nutrition
- per 1 Portion
- Calories
- 1331 kJ / 318 kcal
- Protein
- 23 g
- Carbohydrates
- 40 g
- Fat
- 6 g
- Fibre
- 2.9 g
Alternative recipes
Bunte Ramen-Bowl
40min
Summer Rolls
45min
Thai-Burger
30 menit
Bibimbap Bowl
1j 15 menit
Summer Rolls mit gebratenem Hähnchen
1hod.
Thunfisch-Avocado-Bowl
40min
Hawaiianische Bowl
45min
Bibimbap (Rindfleisch-Reis-Bowl)
1 Std. 10 Min
Couscous-Lachs-Bowl
50min
Burrito mit Hack-Bohnen-Füllung und Avocado
2 Std. 45 Min
Asia-Bowl
45min
Mango-Lachs-Bowl
40min