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Ingredients
- 400 g de viande de bœuf émincée
- du sel
- du poivre moulu
- 4 c. à soupe d'huile d'olive
- 4 c. à café de mélange d'épices mexicain
- 1 oignon pelé et coupé en quatre
- 1 cube de bouillon de bœuf
- 200 g de coulis de tomates
- 500 g de haricots rouges en conserve égouttés et rincés
-
8
tortillas de blé ou de maïs
or 1 paquet de chips tortilla
- Nutrition
- per 1 portion
- Calories
- 465 kcal / 1950 kJ
- Protein
- 35 g
- Fat
- 15 g
- Carbohydrates
- 42 g
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