Húmus

Húmus

3.7 136 ratings
Prep. 5 min
Total 10 min
500 g

Ingredients

  • sementes de sésamo
    80 g
  • água
    100 g
  • sumo de limão (1 unid. aprox.)
    20 g
  • grão-de-bico cozido escorrido
    500 g
  • sal
    ½ c. chá de
  • pimenta
    1 pitada de
  • Azeite q.b. p/ servir
  • paprika fumada p/ servir
    1 pitada de

Nutrition per 100 g

Calories 162 kcal / 676 kJ
Protein 9 g
Fat 10 g
Carbohydrates 12 g

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