Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Arroz integral com espinafres
Prep. 10 min
Total 1 h 10 min
6 doses
Ingredients
-
água1000 g
-
arroz integral300 g
-
cebola cortada em pedaços120 g
-
dentes de alho2
-
azeite50 g
-
espinafres descongelados e bem espremidos400 g
-
gengibre em pó1 pitada de
-
vinho branco50 g
-
sal1 pitada de
-
pimenta1 pitada de
Nutrition per 1 dose
Calories
276 kcal /
1154 kJ
Protein
6 g
Fat
10 g
Carbohydrates
39 g
Fibre
4 g
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