Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g wiórków kokosowych
- 1 puszka plastrów ananasa (ok. 565 g wraz z zalewą)
- 600 g bananów, dojrzałych, pokrojonych w plastry (patrz wskazówka)
- 70 g wody
- 20 g soku z cytryny, świeżo wyciśniętego
- Nutrition
- per 1 porcję
- Calories
- 5179.1 kJ / 1237 kcal
- Protein
- 11 g
- Carbohydrates
- 232 g
- Fat
- 40 g
- Fibre
- 26 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cukier jabłkowo-cynamonowy
5min
Mus marchewkowo-jabłkowy
25min
Marchewkowe kulki energetyczne
15min
Masło daktylowe
15min
Syrop kokosowy
1h
"Flan" na zimno z bananami i ciastkami korzennymi
4h 30min
Krem kokosowo-czekoladowy
15min
Dżem z kiwi i mleczka kokosowego
15min
Dżem o smaku Piña colada
30min
Korzenne mleko daktylowe
20 λεπτ.
Cukierki kawowe
2 Std. 35 Min
Sorbet z zielonego ogórka
15min