Porridge

Porridge

4.3 46 ratings
Prep. 5 min
Total 15 min
2 doses

Ingredients

  • maçã Royal Gala cortada em pedaços
    150 g
  • flocos de aveia finos
    80 g
  • leite
    200 g
  • água
    250 g
  • sultanas douradas
    20 g
  • canela em pó
    1 pitada de
  • mel
    2 c. chá de
  • amêndoa laminada torrada p/ guarnecer
    2 c. sopa de

Nutrition per 1 dose

Calories 356 kcal / 1486 kJ
Protein 13 g
Fat 11 g
Carbohydrates 51 g
Fibre 7 g

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