Peixe escondido da horta

Peixe escondido da horta

3.4 20 ratings
Prep. 55 min
Total 1 h 20 min
6 doses

Ingredients

  • cenoura cortada em pedaços
    200 g
  • couve-flor só os ramos
    200 g
  • feijão-verde cortado em juliana
    200 g
  • lombos de pescada descongelados
    400 g
  • Sal q.b. p/ temperar
  • Pimenta q.b. p/ temperar
  • água
    800 g
  • ovos
    6
  • leite
    1000 g
  • farinha
    90 g
  • manteiga
    40 g
  • Noz-moscada q.b. p/ temperar
  • azeitonas pretas s/ caroço cortadas em rodelas
    80 g

Nutrition per 1 dose

Calories 367.9 kcal / 1539.3 kJ
Protein 25.9 g
Fat 17.3 g
Carbohydrates 27.8 g
Fibre 3.3 g
Saturated Fat 8.3 g
Sodium 308.1 mg

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